1:1 Sessions, medicines, & sacred practices: clear the roots behind mystery ailments
Unlock Your Body's Healing Potential
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Modalities We Integrate:
"Mallory can be the light at the end of your dark tunnel. She is encouraging, uplifting, and wants to help you heal rather than just putting a bandaid on. Her support has truly been a Godsend!”
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At the core of this work is feeling in new ways to make your own medicine
now I see healing comes from within."
I shed tears as I realized I have the power to heal myself. For so long I waited for medicine and doctors to heal me.
The somatic-energy portion "kicks up" the energy — which is powerful medicine! Think of it like breaking down the firewall for your innate healing to kick in.
That may mean feeling sensations in areas you were looking to heal, as the body naturally detoxifies, clears out the "sludge," rewires, or regenerates.
You may also see memories, release emotions, or hear messages. Sometimes it's just feeling deeply relaxed.
We want to take all that wonderful juice with us into our daily life and make sure we understand our experience.
That's why it's important to spend time after connecting to integrate your experience.
Integrating means helping you process what came up for you, as well as sharing what came through to me.
Often I see, hear, or sense things to relay. This can include seeing something you're carrying related to your ailments and how they developed.
It can include channeling memories or past events, as well as habits and patterns that may be unconscious.
We'll see remedies or practices that match you. We may discuss plant medicines & psychedelic integration if there is a calling.
Part 3: Integration, Guidance, & Homework
You'll lie down for somatic-energy-breathwork ⚡️
The sacred practices we do stimulate your life-force healing, where the body puts on its "detective & house-cleaning hat."
This primes the body to clear anything blocking your well-being.
That could be physical sickness, bloating, microbial imbalances, food sensitivities, inflammation, a habit, an old emotional wound (usually a combination).
It could even be finally getting clarity on a big decision or something you're working through.
Rather than overthinking to 'figure it out' (which intensifies pain or blocks), the body knows exactly what it's doing when it enters this state to heal.
Authentic healing is seeing what you're doing through, and not spiraling into judgments about work vs. doesn't work too quickly, which can create a block.
You'll learn to get into your body to make your own endorphins, pain-relievers, antimicrobials, detoxifiers, anti-inflammatories, and more.
Your own body will show you how to heal. There's nothing more powerful than that🦋
Part 2: Get Into Your Body
We begin the session grounding into the space and talking through what you're going through.
You can share about your health history, symptoms, triggers, relationships, work, where your mind goes, what lights you up — anything that feels relevant.
It all threads into what to release and how to heal.
Nothing is too big or too small to share here, and the space is held with an open heart and without judgment.
Part 1: Let It All Out
Overview of Somatic-Medicine-Therapy Sessions
Patterns, habits, & addictions aren't just a lifestyle piece
Healing is not something we can intellectualize
Prior to working with Mallory. I had gastritis, depression, anxiety, heavy stress, and GERD/LPR. I became genuinely afraid of food. Even drinking water was painful. I couldn't sleep at night, it felt like I couldn't breathe.
I'm able to eat the things I love again! I have no problem swallowing! I'm in a better place mentally, physically and emotionally. My body doesn't restrict me.
Trust me, I was in the same place you were, but my gosh you have nothing to lose. I'm sure you visited doctors, sat in hospital rooms, and came back with unclear answers.
You need to understand your body didn't get sick overnight. There are layers and layers to this, and Mallory is incredibly knowledgeable. She can pinpoint issues immediately and is so empathetic and kind. She knows what it feels like, and how to get you to a better place."
“Words can't explain how much working with Mallory changed my life!
Working with Mallory is a gift. The breathwork we do is powerful. When I get deep into session my body feels so intuitive, it knows where to lead my thoughts, my body, my soul. I feel safe, loved, and held. I always leave sessions feeling so clear.
As Mallory guides, my body shakes and vibrates. It's never scary but truly the most beautiful release.
Mallory is such a potent presence. She makes me feel seen, loved heard, cared for. I never feel judged and she helps me process things that would’ve taken me years of therapy. I connected with her because she also dealt with chronic illness and seeing her success story made me feel I could have that, too. The way she explains things resonates so deep in my soul.
I truly don’t know what I would have done if I didn’t find her and her work."
“I've released things that would’ve taken me years of therapy!"
I felt a roller coaster of emotion — hysterically crying, laughing to anger to pure relaxation. I released traumatic memories and saw family members who had passed. Mallory was amazing through the whole experience!"
“It was one of the wildest things I'd experienced!
I literally forgot how it felt to be normal with no symptoms. I’m happier and more present at home, in my work life, and in general!"
“I haven’t felt this amazing in such a long time!
Before this work, my stomach reacted to everything… including water, but that’s no longer the case and
I’M EXTREMELY HAPPY ABOUT IT!"
“ It was honest and intense in every sense… from physical sensations to strong emotions.
I've felt a huge release of negative energy and painful emotions. My kids have seen me dancing. I’m connecting with friends again. I've cleared bloating, abdominal discomfort, and food sensitivities! I’m so thankful."
“ Working with Mallory's extraordinary. An emotional, physical journey I can't put into words.
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